Plant Based Consulting Services for Individuals

Beginning a plant-based lifestyle can be overwhelming and time consuming. Learning how to plan and cook meals, make the right choices when grocery shopping, and being able to still go out to all your favorite restaurants & dining establishments is what most people struggle with when choosing a plant-based lifestyle. Some times people even just give up, not because they don't want to continue, but because they didn't have the right tools or support to make them successful.

Chef Sharon's consulting services will help ensure your success and empower you to thrive in your new lifestyle choice.

Whether you are choosing a plant-based diet for the health benefits, your love for animals, the environment, or for a combination of these reasons, Chef Sharon can make the transition a smooth and enjoyable one by providing you with personalized guidance and support. As a client, you will receive a customized plan to help you reach your goals.

People become plant-based for a variety of reasons, so our Chef’s role is to cater to your specific needs. The level of commitment will be entirely up to you, so whether your dietary needs require you to be on a strict whole food diet, plant forward diet or you are just looking to slowly ease into veganism, Chef Sharon can help you on your journey. With in-depth food knowledge, experienced mentorship, and proper skills to be successful, you can definitely thrive in this lifestyle. Research has demonstrated that a plant-based diet centered around organic whole foods is the most supportive diet for health and longevity. Let Chef Sharon help you improve the quality of your life for years to come.

Personal Services Provided - Virtual or In Person

• Initial 30 Minute Complimentary Zoom Consultation
• Development Of A Plan Forward
• Menu Planning & Meal Prepping (Including Recipes Designed Around Your Dietary Preferences, Needs & Restrictions - ie: Gluten Free, Celiac Disease, Food Sensitivities, etc.
• Assistance With Stocking Your Pantry & Providing You With A List Of Plant-Based Essentials / Staples That Are Personalized To Your Dietary Needs
• Personal Shopping Or Assistance Gathering Groceries & Recipe Ingredients Can Be Provided If Requested
• Prepping And / Or Cooking Meals (Preparing Ready-To-Go Meals For The Week) Is An Option
• Cooking Lessons
• Health Coaching To Help You Choose Plant-Based Foods To Help Manage And Even Reverse Chronic Diseases Such As High Blood Pressure, Diabetes, Cancers, Autoimmune Diseases, etc.)
• Personalized Guidance Via Email & Text
• Weight Management Assistance
• Menopause Support For Women
• Long Term Consulting & Coaching

Why Chef Sharon

• Certified in Holistic Plant-Based Wellness
• ServSafe Certified
• Experienced Long-Time Plant Based Chef
• Provides The Community (Even Those That Are Not Vegan) With Delicious Plant-Based Meals
• Provides Healthy Plant-Based Meals To Professional Athletes, Organizations & Celebrities